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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E6: Friendship During Divorce
In this episode of Grab Your Light, Lauren reflects on the role friendship plays during divorce through both the support it can offer and the ways it can shift under pressure. Drawing from personal experience, she explores how friendships change during seasons of upheaval and what it means to ask for, receive, and navigate support when everything feels uncertain.
This conversation looks at how to let people help, how to recognize which friends are able to show up in different ways, and how to hold compassion for both yourself and others during emotionally charged transitions. It also speaks to the tenderness required on both sides of friendship — for those going through divorce and for those walking alongside someone who is.
This episode is a thoughtful reflection on community, boundaries, and the grace it takes to stay connected during hard seasons.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com