Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E24: Sitting with Confusion During Divorce
In this episode of Grab Your Light, Lauren reflects on the experience of confusion during divorce, caused by the unanswered questions, mixed emotions, and lack of clear resolution that often linger long after a relationship ends. Drawing from her own story, she explores what it means to live in uncertainty without rushing yourself toward false clarity.
This conversation centers on patience and self-trust: allowing yourself to shape your own narrative over time, letting distance and perspective offer understanding, and finding healthy ways to stay grounded while clarity slowly unfolds. Rather than treating confusion as something to eliminate, this episode acknowledges it as a natural and temporary part of the healing process.
This episode continues the Season 1 exploration of emotional recalibration, reminding listeners that confusion does not mean failure; it often means transformation is still in progress.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com