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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E20: Social Media Voices That Helped During a Breakup
In this episode of Grab Your Light, Lauren concludes the Season 1 series on comforting content by reflecting on the social media voices that offered perspective, language, and grounding during a season of heartbreak. Drawing from personal experience, she shares how certain creators helped her feel seen, challenged, and less alone while navigating emotional upheaval.
This conversation explores the role online spaces can play in healing and how thoughtful commentary, therapeutic insight, faith-centered encouragement, and honest cultural reflection can offer support when chosen with discernment. Rather than promoting comparison or consumption, this episode emphasizes intentional engagement with voices that nurture clarity and emotional health.
This episode completes a lighter arc in Season 1, acknowledging the ways connection, language, and shared experience can show up even through digital community.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com