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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E19: Books and Podcasts That Offer Comfort After a Breakup
In this episode of Grab Your Light, Lauren continues the conversation around comforting content by sharing books and podcasts that offered perspective, grounding, and companionship during a season of heartbreak. Drawing from personal experience, she reflects on how certain voices and stories can help normalize grief, encourage reflection, and provide reassurance when life feels unsteady.
This conversation explores why different forms of media resonate at different points in the healing process and how thoughtful words, whether read or heard, can support emotional processing without pressure or urgency. These recommendations are shared not as prescriptions, but as options that met Lauren where she was at the time.
This episode completes a lighter arc in Season 1, reminding listeners that healing is supported not only through introspection, but also through stories, language, and voices that make us feel less alone.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com