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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E18: Comfort TV Shows During a Breakup
In this episode of Grab Your Light, Lauren continues the conversation around comforting entertainment by sharing a few of the TV shows she returns to during seasons of heartbreak and transition. Through personal reflection, she explores how familiar shows can provide stability, humor, and emotional companionship when real life feels unsettled.
From nostalgic favorites to comforting background viewing, this conversation looks at why certain shows feel grounding during breakups and how storytelling on screen can help soften difficult moments. It’s a light, relatable episode that acknowledges the role of rest, distraction, and familiarity in the healing process.
This episode offers another gentle pause in Season 1, reminding listeners that comfort is not avoidance, and sometimes healing looks like settling into a story that already knows you.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com