Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E17: Breakup Movies That Comfort, Reflect, and Heal
In this episode of Grab Your Light, Lauren shifts into a lighter, cultural conversation by sharing a few of her favorite breakup movies — the ones she returns to for comfort, reflection, and emotional release during hard seasons.
Through personal storytelling and commentary, she reflects on why certain films resonate after heartbreak and how stories on screen can offer companionship, perspective, and even hope when real life feels heavy. From humor to vulnerability, these movies mirror different facets of grief, love, and resilience.
This episode offers a gentle pause in Season 1 and a reminder that healing doesn’t always look serious, and sometimes it looks like finding yourself in a familiar story.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com