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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E14: Resources for Supporting Children Through Divorce
In this episode of Grab Your Light, Lauren shares a curated list of resources to support children as they process divorce. Designed as a companion to the previous episode, this conversation focuses on tools that can help extend and reinforce ongoing conversations with children in age-appropriate and emotionally supportive ways.
Lauren highlights books, media, and trusted voices that address family change with care and clarity, offering children language, stories, and examples that normalize their experience. These resources are intended to supplement (not replace) open communication, reassurance, and presence within the home.
This episode serves as a practical and thoughtful reference for parents seeking gentle ways to support their children through transition while continuing to hold space for their emotional needs.
Social Media:
‣ My blog post
‣ Dr. Siggie Cohen
‣ "The Mom Psychologist"
Books (for kids):
‣ "Two Homes" by Claire Masurel
‣ "Dinosaurs Divorce" by Marc Brown
‣ "Two Homes Filled With Love" by Steve Herman
Movies/TV (for kids):
‣ "The Parent Trap"
‣ "Inside Out"
‣ "Mira, The Royal Detective"
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com