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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E13: Talking to Your Children About Divorce
In this episode of Grab Your Light, Lauren reflects on the experience of talking with children about divorce, which is one of the most emotionally delicate moments in the aftermath of a relationship ending. Drawing from her own story, she shares perspective on approaching these conversations with care, honesty, and age-appropriate clarity.
This conversation centers on emotional safety rather than perfection: communicating together when possible, setting expectations without oversharing, allowing space for questions, and honoring a child’s need to process change at their own pace. It emphasizes the importance of presence, reassurance, and language that meets children where they are developmentally and emotionally.
This episode offers thoughtful reflection for parents navigating how to support their children through divorce while also holding their own grief and uncertainty.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com