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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E11: Responding to Questions After a Breakup
In this episode of Grab Your Light, Lauren reflects on the experience of navigating questions from others after a breakup, from curiosity and concern to assumptions and unsolicited commentary. Drawing from personal experience, she explores how to respond in ways that feel honest, protective, and aligned with where you are emotionally.
This conversation centers on discernment and boundaries: deciding what you want to share, recognizing when silence is an answer, and giving yourself permission to hold parts of your story privately. It also acknowledges the balance between extending grace to others and honoring your own readiness to speak.
This episode continues the Season 1 exploration of early emotional processing and relational boundaries following the end of a relationship.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com