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Shine Through
Shine Through is a reflective podcast about life after disruption and the quiet work of becoming who you are next.
Hosted by Lauren Marie, the show explores identity shifts, relationships, faith, motherhood, rebuilding, and the seasons that follow major life changes. With warmth, humor, and honesty, Lauren shares personal reflections and conversations about healing, growth, and learning to live forward without rushing the process.
Formerly known as Grab Your Light, Shine Through continues the story beyond survival and into embodiment, clarity, and the courage to keep going. This is a space for women navigating change who want depth, perspective, and a reminder that light doesn’t disappear; it evolves.
Shine Through
S1 E10: Valentine’s Day When You’re Single
In this episode of Grab Your Light, Lauren reflects on the experience of navigating Valentine’s Day as a single woman during a season of transition. She shares her personal perspective on the emotional weight the holiday can carry and explores ways to approach the day with intention, self-awareness, and care.
Rather than focusing on avoidance or survival, this conversation invites listeners to consider what the day means to them personally — how gratitude, self-kindness, and small acts of care can shift the experience from obligation to choice.
This episode offers a grounded, compassionate reflection for anyone moving through Valentine’s Day outside of a relationship and learning how to honor themselves in the process.
Connect with me:
Email: Lauren@ItsLaurenMarie.com
IG: @imlaurenmarie
Website: itslaurenmarie.com